Kinesiology Taping

Kinesiology taping is the application of a thin, elastic cotton-based therapeutic tape that can benefit a wide variety of injuries and inflammatory conditions providing dynamic support without restricting movement.

Kinesiology tape can be worn during intense exercise, in the shower or even swimming and can be left on for several days.

By supporting weak, injured or painful muscles and joints kinesiology tape may allow individuals to return to normal activities soon.

Kinesiology  Taping may help with

  • Pain Relief
  • Reduce swelling
  • Lymphoedema
  • Weak or injured muscles
  • Cramps
  • DOMS

kinesology tapping