Naturopathy is a holistic health care system where your practitioner supports you in living a healthy lifestyle to enhance your body’s innate healing ability and improve your overall health.

Naturopathic philosophy is to treat the whole person, body, mind and spirit while taking into account environmental and social factors.

Naturopathy is base on the six healing principles

  • Healing Power of Nature
  • First Do NO Harm
  • Identify and Treat the Cause
  • Doctor as Teacher
  • Treat the Whole Person
  • Prevention


Though Naturopath Tasha’s intent is to restore health and vitality where it has been impaired by supporting your body’s self healing processes through the use of herbal medicine, nutritional medicine, homeopathy, flower essences along with dietary and life style advice.

To ensure you receive a personalised treatment plan a thorough health history will be taken and your current symptoms assessed during your initial consultation. Functional testing is available and is specific to the individual client.

Naturopathic consults are available for both acute and chronic conditions.

We aim to provide simple and achievable treatment plans. Identifying and removing obstacles to healing and recovery allowing the inherent self-healing process.

At Innate Vitality we aim to educate, empower and motivate you to take personal responsibility of your own health and well-being.